orthodontics

It’s hard to believe, but July is already here and half of 2012 has already passed! As July 4th approaches, our team thought it would be fun to share some facts and safety tips for celebrating our country’s independence day.
Fun Facts:
• Betsy Ross, according to legend, sewed the first American flag in May or June 1776, as commissioned by the Congressional Committee.
• The major objection to being ruled by Britain was taxation without representation. The colonists had no say in the decisions of English Parliament.
• The word ‘patriotism’ comes from the Latin patria, which means ‘homeland’ or ‘fatherland.’
• The first public Fourth of July event at the White House occurred in 1804.
• And what could be more fitting than spending the day in a place called “America”? There are five such places in the country, with the most populous being American Fork, Utah, with 21,941 residents. Check out American Fact Finder.
Safety Tips:
• Avoid buying fireworks that are packaged in brown paper because this is often a sign that the fireworks were made for professional displays and that they could pose a danger to consumers.
• Keep a bucket of water or a garden hose handy in case of fire or other mishap.
• Never carry fireworks in a pocket or shoot them off in metal or glass containers.
• To prevent a trash fire, be sure to douse the spent fireworks with plenty of water from a bucket or hose after fireworks complete their burning and before discarding them.
• Make sure fireworks are legal before buying or using them.
What are your plans this 4th of July? Share them with us! We’d love to hear what you and the rest of the community will be doing to celebrate! (Don’t forget to make sure there are no restrictions on fireworks! Check out this link to see if fireworks might be an issue for you this year.)
Also, check out these 4th of July party invitations, eGreeting cards, and delicious recipes!
July 4th eCard invitations!
Happy Independence Day eCards
Independence Day Recipes

Photo by shawnajean

The number one goal of orthodontic treatment is to give you or your child a good bite, meaning straight teeth that work well with the teeth in the opposite jaw. A good bite makes it easier for you to eat, chew and speak. It can enhance your dental health and your overall health, and may well improve your self-esteem. As a part of your comprehensive dental health care plan, orthodontic treatment can help you retain your teeth—and your smile—for a lifetime.


Let your smile express yourself! Nothing can show the world how happy you are quite like a beautiful smile. In fact, it’s one of the first things others notice about you, too. With orthodontics, you can be proud to flash your smile, because you’ll know that your smile truly represents your positive attitude.


Make your mouth healthy! Straight teeth aren’t just pretty, they’re healthy as well. Teeth that are properly aligned are easier to clean, reducing the amount of plaque buildup and risk for gingivitis. The cleaner you keep your teeth, the longer they’ll last!


Feel free to live your life! Orthodontics is easier today than ever before, with treatment options that fit your lifestyle and schedule. We can personalize your treatment to suit all of your needs!

In honor of June Dairy Month, our team would like to thank all of our hard working families in the Dairy Industry.
In fact, dairy is important to your overall health! A 2008 study from the American Academy of Periodontology (AAP) found that regular consumption of dairy products, such as milk, cheese and yogurt, can lower your chances of contracting periodontal disease (also known as gum disease).
Results of the study show that adults who consume at least 55 grams of lactic acid a day are less at risk for gum disease. Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth.
Questions about which foods you should steer clear of and which you should enjoy during orthodontic treatment? Give us a call or ask us on Facebook!

Summer is only weeks away, which means a season full of vacations, adventures and great memories is just around the corner for most of our patients. Whether you are headed to a barbecue, a camping trip, hitting America’s open roads or just having fun in the backyard this summer, we want to hear all about it! Make sure to let us know what you’re up to as spring winds down and summer begins on our Facebook page!
Everyone wants a glowing and radiant white smile when the sun comes around and we have a few reminders to keep your pearly whites healthy and beautiful over the summer! Try to stay away from drinks that will stain your teeth like coffee, soft drinks or dark colored juices- Not only will drinks like this weaken your enamel but they will also darken that fabulous smile your working on! Another tip is to try and focus on brushing your teeth- everyone knows when busy schedules start picking up, getting a good brushing session in tends to take the backseat! A good tip for keeping your mouth safe from staining and other possible pitfalls is to try and swirl your mouth with water after any meal you can’t fully brush your teeth after- your teeth, inside and out, will benefit!
We also encourage you to post any photos from your adventures!

Absolutely not! Orthodontic treatment for adults is becoming more and more common. In fact, the number of adults getting braces has actually climbed 24 percent since 1996! More adults than ever are realizing that orthodontic treatment is not just for kids, and can help improve the aesthetics and health of a smile of any age! In a society where appearance matters and can help make the difference between getting a job or a promotion, adults are choosing wisely to invest in orthodontic treatment.
Some of the most common reasons our adult patients come to us considering orthodontic treatment include:

• Teeth that are crowded or spaced apart, sometimes as a result of tooth decay or gum disease
• Pain or pressure from crooked teeth or a misaligned jaw
• A bad bite or malocclusion, causing teeth to fit together incorrectly

Most of all though, adult patients come to our office seeking a healthier mouth and a more confident smile! Orthodontic treatment at our office can be successful at any age, and adults especially can appreciate the benefits of a beautiful smile.
As an adult patient, we recognize that you have different needs than our younger patients, and we will work with you to ensure you receive the most appropriate treatment and that your needs are met with understanding and respect from us.
If you’ve been thinking about getting that perfect smile, we would love to have you visit for a consultation. We understand you have a busy schedule, and will work with you to find a time that is convenient for you. Please visit our website or give our office a call to schedule your appointment today!

At Dr. Clark L. Jones DDS, we know image is everything. At an age when image is so important, the thought of having braces may intensify the already-delicate confidence of today's teens. Well, May is National Teen Self-Esteem Month, and during this time, parents are encouraged to act as positive role models, help stop negative self-images, and improve confidence and security among teenagers.
One of the great ways to improve your confidence is to improve your smile. And that begins with a consultation at Dr. Clark L. Jones DDS. After all, what better time to avoid having crooked teeth in your adulthood than coming in for a consultation with Dr. Clark L. Jones ?
We invite you to give us a call to schedule a consultation or ask us on Facebook!

We are living in an age with a renewed commitment to conservation, and are frequently reminded to recycle, reduce and reuse. With Earth Day coming up on Sunday, we thought we would discuss some of the things we do to conserve our natural resources and the environment.
Our office is digitalized, which means we can operate without the use of large amounts of paper and printing materials. The information in our office can be sent and processed digitally, which is also more efficient. We take all of the steps possible to be a 'green' office, making us better for the planet and more convenient for our patients.
We would love to hear how you minimize your impact on the environment. Leave us a comment below or post on our Facebook page!

Spring is in the air! As you probably know, you can always connect with us on our Facebook page, but we invite you to please contact our office with any updates to phone numbers and addresses, so that we may be able to reach you.
We also encourage you to call us and let us know if you have any new phone numbers or if your contact information has changed!
Thank you! Have a great week!

Visiting your dentist during your orthodontic treatment will not only help keep your teeth and mouth healthy while you have braces, but will also help keep the rest of your body healthy. The fact is, every hour of every day in the U.S., someone dies of oral cancer, which is the sixth-most common diagnosed form of the disease. The five-year survival rate is only 50 percent, and oral cancer is one of the few cancers whose survival rate has not improved. Since April is Oral Cancer Awareness Month, we would like to take this opportunity to remind all of our patients about the importance of maintaining good oral hygiene while you’re undergoing orthodontic treatment.
Your dentist is specifically trained to diagnose, treat, and prevent oral health problems. Please let us now if you have any questions about your oral health during your next adjustment appointment. Take care of your teeth!

When you have braces, your wires will need to be replaced with new ones regularly. It is the slow, steady pressure placed on your teeth that move them into their desired positions, so these adjustments are a vital aspect of your treatment. We have set out a specific treatment plan to achieve your optimal results, and keeping up with your appointments will allow your treatment to be completed in the predicted amount of time.
Scheduling your adjustments sooner than planned may result in more pain and discomfort, because your teeth haven’t been allowed to settle into their new positions properly. Skipping appointments or scheduling them farther apart will result in a much longer treatment time. Visiting our office regularly will also allow us to answer any questions you may have, check for damaged appliances, and monitor your progress.

If you recently completed treatment at Dr. Jones' office, congratulations! Now that your braces have been removed, Dr. Jones will provide you with retainers. Here are some things to remember when you receiver your retainers:
* Wear your retainers full time, until the doctor instructs otherwise.
* Take your retainers out when eating...and always put retainers in their case! (Most appliances are lost in school lunch rooms or restaurants.)
* Clean retainers thoroughly once a day with a toothbrush and only a small amount of toothpaste. Use warm but not hot water.
* When retainers are not in your mouth they should ALWAYS be in a retainer case.
* Initially, you may find it difficult to speak. Practice speaking, reading, or singing aloud to get used to them quicker.
* Retainers are breakable, so treat them with care. If retainers are lost or broken, give us a call immediately.
* Try to remember to bring your retainers to your appointments.
* Retainer replacement is expensive...with proper care they will last for years!
* Remove retainers when swimming or during any sporting activity in which the retainers could fall out and get broken or lost (cheerleading, basketball, etc.) or when you should be wearing a mouth guard (football, lacrosse, etc.).
* Keep retainers away from hot water, hot car dashboards, pockets, the washing machine, and napkins.

Valentine’s Day was yesterday, and there is a lot of candy making the rounds this week. It’s once again time to remind all our patients to be extra careful when choosing those candies and treats!
All those sweet, sour and sticky candies may taste great, but these treats are known to damage teeth, as well as braces if you’re wearing them! Did you know sour candies can be acidic to your teeth, and actually wear down the enamel that protects them? This can cause tooth decay and cavities! Sour and fruity candy, such as Starburst and Skittles, are the worst for your teeth since these candies have a low pH value, which is known to ruin enamel.
We recommend softer treats, such as soft chocolate or peanut butter cups, or melt-in-your-mouth foods. Those who indulge should make sure they brush and floss between teeth, as well as at the gum line.
All of us at Dr. Clark L. Jones DDS hope you had a great Valentine’s Day!

It’s almost February, which marks National Children’s Dental Health Month. Today, Dr. Jones and team thought we’d promote good oral hygiene among our patients with a few tips and tricks, courtesy of the American Dental Association.
• Teeth brushing techniques: It takes only two minutes to properly brush using short, gentle strokes and devoting extra attention to the gumline, areas around fillings and hard-to-reach areas such as the back teeth.
• Flossing: hold the floss snugly between thumbs and index finger and insert it between each of the teeth, making sure to go beneath the gumline and curving the floss around the base of each tooth.
• Snack wisely: choose healthy snacks such as cheese, fruits and vegetables and avoid crunchy, sticky, chewy candies that can stick to the teeth. If you eat these snacks, be sure to brush after doing so.
• Carbonated or sugary drinks: these drinks create acids that can damage the teeth when mixed with saliva, so they should be avoided altogether. If you’re going to drink one of these beverages, don’t sip on it throughout the day. Rather, drink it and then brush your teeth.
• Regular dental visits: in addition to seeing Dr. Jones during your orthodontic treatment, you should visit your dentist for professional check-ups and teeth cleaning appointments about every six months.
National Dental Health Month aims to increase awareness about the importance of our patients’ oral health. If you have any questions about keeping your mouth healthy, or about your treatment, please feel free to give us a call or ask us on Facebook!

While mouthwash is not an alternative to regular brushing and flossing, it can help keep your teeth and gums clean and healthy. There are several different types of mouthwashes available, and all of them will help do different things for your smile. The most common types of mouthwashes are:
• Fluoride – fluoride is the most used type of mouthwash available, and is used to strengthen the enamel of the teeth while preventing cavities and tooth decay.
• Antiseptic – an antiseptic mouthwash is used to kill bacteria and germs in the mouth. Most commonly used before and after a dental surgery, antiseptic mouthwashes can also help to fight gum disease, and halitosis (chronic bad breath). Antiseptic mouthwashes can affect your sense of taste and may stain the teeth, so it is recommended that you consult your dentist before using this type of mouthwash.
• Combination – a combination mouthwash is designed to help prevent tooth decay, freshen the breath, and maintain the health of your smile.
• Prescription – for patients with gum disease, or any signs of gum disease, you may need a prescription mouthwash. Prescription mouthwashes, like Peridex of PerioGard, are used to treat gingivitis, and other forms of decay.
There are also many different brands of mouthwash. Some common brands include:
• Scope
• Listerine
• Act
• Crest
• Tom’s of Maine (all-natural)
• Plax (anti-plaque rinse)
• Breath Rx
• Orajel
• Targon (special mouthwash made for smokers)
• Rembrandt (whitening mouthwash)
If you are curious about which kind of mouthwash would work best for you, be sure to ask us at your next appointment. If you have a favorite mouthwash, let us know by posting a comment for others to read!
–Dr. Clark L. Jones DDS

The fact is, most of us aren’t born with a red carpet smile. And that’s where Dr. Clark Jones and our team can help. Of course, orthodontic treatment help make your teeth stay strong, healthy and become perfectly-aligned. But did you know you can get the beautiful straight teeth you've always wanted — without braces?
Dr. Jones & team are proud to offer an adult-friendly option for straightening teeth called Invisalign, which uses a series of invisible, removable and comfortable aligners that no one can tell you're wearing. So, you can smile more during treatment as well as after. Not only are the aligners invisible, they are removable, so you can eat and drink what you want while in treatment. Plus, brushing and flossing are no problem. They are also comfortable, with no metal to cause mouth abrasions during treatment. And no metal and wires usually means you spend less time at our office getting adjustments. Invisalign also allows you to view your own virtual treatment plan when you start so you can see how your straight teeth will look when your treatment is complete.
If you’ve been thinking about getting that perfect smile, we would love to have you in for a visit. Please give us a call to set one up! A consultation with Dr. Jones can determine if Invisalign is right for you. See you soon!

At the office of Dr. Clark Jones, we know having an attractive smile puts a spring in your step—or two—as well as increases your self-confidence, no matter if you’re 14 or in your late forties.
Smiling not only makes people happy and puts them in a good mood, doing it often can even help you live longer, according to previous studies!
If you’ve been hiding your smile because you have crooked teeth or gaps between your teeth, it’s time to consider orthodontic treatment at Dr. Jones' office. You’ll be pleasantly surprised to learn how quickly and efficiently today’s most advanced correction techniques can straighten your smile!
Don’t hide your smile any longer—give us a call today to schedule yours or your child’s orthodontic consultation. See you soon!

Trick-or-treat! In the spirit of today's sweet and spooky holiday, Dr. Clark Jones and team would like to remind all of our patients to be safe while celebrating with friends and family tonight. Our friends at the American Association of Orthodontists were kind enough to provide trick-or-treaters with some tips for a ghoulishly good time.
A few Halloween safety guidelines:
• Young children should always be accompanied by an adult
• Carry a flashlight
• Wear a light-colored or reflective costume
• Choose face paint over masks for young ghosts and goblins
• Have an adult inspect all treats before the children dig in
Many treats can cause havoc for trick-or-treaters who are going through orthodontic treatment. If you happen to damage your braces, please give us a call immediately. Typically, small problems can be solved over the phone.
Dr. Jones & our entire team wish you all a safe, fun and happy Halloween!

We would like to share with you a little bit about our logo. It is a very special logo that means a great deal to us.
Our logo depicts a caterpillar, aspiring to be a butterfly. He aspires to be ALL that he can be: the best, the most beautiful. This logo is on the sign as you enter our office. We would like you to think of this every time you come through the door, because the reason you are here, and the reason we are working with you, is "to help you be the BEST that you can be."
Thank you for being our patient,
Dr. Clark Jones & Staff

For Dr. Clark Jones and team, it’s hard to believe October is already upon us! October marks National Orthodontic Health Month, and this month-long event is organized by our friends at the American Association of Orthodontists, or AAO.
We know there are many treats can cause havoc for trick-or-treaters who are going through treatment at our office, and these treats may cause damage that could prolong your treatment time with Dr. Jones. The AAO recommends our patients avoid the following Halloween treats:
• Caramel
• Nuts
• Popcorn (including un-popped kernels)
• Taffy
• Jelly beans
• Hard pretzels
• Licorice
• Bubblegum
• Ice
If you damage your braces, please give Dr. Jones and our team a call immediately. Typically, small problems can be solved by giving us a call. Loose brackets or wires can usually be made more comfortable by applying some wax until you are able to come into our Phoenix or Anthem, AZ office.
See you soon!

Great question! Besides Dr. Jones’ website, which provides a plethora of information about all things braces and Invisalign, we would like to point you to a helpful website: Our friends at the American Association of Orthodontists, or AAO, have provided lots of important information about everything braces, including myths and facts of orthodontics, tips for a better orthodontic experience and cool webisodes about orthodontics.
We encourage you to check out AAO today and feel free to contact us if you have any questions here on our blog or on our interactive Facebook page.
Hope this helps,
Dr. Clark Jones & Team

There are so many questions about orthodontics that we never ask, so Dr. Clark Jones and team took some time to explain the most common concerns.
At what age should orthodontic treatment occur?
Orthodontic treatment can be started at any age. Many orthodontic problems are easier to correct if detected at an early age before jaw growth has slowed. Early treatment may mean that a patient can avoid surgery and more serious complications. We typically recommend that every child first visit an orthodontist by age eight or earlier if a problem is detected by parents, the family dentist or the child's physician.
What is Phase I and Phase II treatment?
Phase I, or early interceptive treatment, is limited orthodontic treatment (i.e. expander, Herbst, Facemask, headgear, or partial braces) before all of the permanent teeth have erupted. Such treatment can occur between the ages of six and ten. This treatment is sometimes recommended to make more space for developing teeth, correction of crossbites, overbites, underbites, or harmful oral habits. Phase II treatment is also called comprehensive treatment, because it involves full braces when all of the permanent teeth have erupted, usually between the ages of eleven and thirteen.
Would an adult patient benefit from orthodontics?
Absolutely!! Orthodontic treatment can be successful at any age. Everyone wants a beautiful and healthy smile. Between 30-40 percent of today’s patients are adults.
How does orthodontic treatment work?
Braces use steady gentle pressure to gradually move teeth into their proper positions. The brackets that are placed on your teeth and the arch wire that connects them are the main components. When the arch wire is placed into the brackets, it tries to return to its original shape. As it does so, it applies pressure to move your teeth to their new, more ideal positions.
How long does orthodontic treatment take?
Treatment times vary on a case-by-case basis, but the average time is from one to two years. Actual treatment time can be affected by rate of growth and severity of the correction necessary. Treatment length is also dependent upon patient compliance. Maintaining good oral hygiene and keeping regular appointments are important in keeping your treatment time on schedule.
Do braces hurt?
The placement of bands and brackets on your teeth does not hurt. Once your braces are placed and connected with the arch wires, you may feel some soreness of your teeth for one to four days. Your lips and cheeks may need one to two weeks to get used to the braces on your teeth.
Will braces interfere with playing sports?
No. It is recommended, however, that patients protect their smiles by wearing a mouth guard when participating in any sporting activity. Mouth guards are inexpensive, comfortable, and come in a variety of colors and patterns.
Will braces interfere with playing musical instruments?
No. However, there may be an initial period of adjustment. In addition, brace covers or wax can be provided to prevent discomfort.
Should I see my general dentist while I have braces?
Yes, you should continue to see your general dentist every six months for cleaning and dental checkups, or more frequently as recommended.
Got more questions? Please feel free to contact either our Anthem or Phoenix, AZ orthodontic office to schedule an appointment with Dr. Jones. You’ll learn about all your orthodontic options and we’ll help you decide which one is right for you. See you soon!

With most schools back in session, our team at Dr. Jones' orthodontic office know getting kids and teens to eat healthy isn’t always an easy task, especially when they’re busy with school and other school- and social-related activities. At the school cafeteria, it’s just too easy for kids to nosh on French fries, chicken nuggets and other fried foods and unhealthy snacks, so Dr. Jones and our team thought we’d pass along five delicious and nutritious snacks we know your child will love at the lunch table or after football practice.
1. Cheese – Cheese is one of the healthiest snacks for your child’s teeth. In addition to providing large amounts of much-needed calcium, cheese also does its part to fight cavities. Cheese stimulates the body’s salivary glands to clear the mouth of debris and protect them from acids that weaken them, according to the American Academy of Pediatric Dentistry. This means cheese disrupts the development of cavities, especially when eaten as a snack or at the end of a meal. Calcium and phosphorous found in cheese reduce or prevent decreases in the plaque’s ph level and work to re-mineralize the enamel of your child’s teeth.
2. Blueberries - These tiny nutritional powerhouses are loaded with Vitamin C, as well as folic acid, minerals, fiber and disease-fighting phytochemicals, which have shown to help prevent cancer and diabetes. Kids love them sprinkled with a bit of sugar, topped with whipped cream, added to muffins and pancakes.
3. Whole wheat bread or cereal – With bread, kids get their iron, vitamins, magnesium, and zinc. With vitamins, calcium, and fiber, a bowl of enriched whole grain cereal with milk—and even fruit—is a power-packed snack or healthy start to the day.
4. Oatmeal - Instead of high-sugar, high-fat options from the grocery store, try baking a batch of low-fat oatmeal cookies or oatmeal to-go. Raisins, cranberries, dried apricots and nuts can be a great addition because of their nutritional value & taste.
5. Yogurt - Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth. Low-fat yogurt is an excellent source of calcium, especially when whipped up in a parfait with berries and granola. Homemade fruity yogurt pop sure beats sugary store-bought frozen treats!
We encourage you to check out the other 15 healthy snacks your child can enjoy at any time of the day! For more information about which foods are best for keeping your teeth healthy, please post your question here on our blog, give us a call or ask us on Facebook!

This month, Dr. Clark Jones and team want you to be extra careful with your braces and appliances. After all, September marks the start of fall sports. Of course, that also means an increased risk for mouth injuries. September also happens to be National Childhood Injury Prevention Month, and we thought we'd share a few sobering facts about sports and facial injuries, courtesy of our friends at the American Association of Orthodontists, or AAO.
Injuries can happen at any age: More than half of the seven million sports and recreation-related injuries that occur each year are sustained by youth between ages 5 and 24, according to the CDC. Collision and contact sports have higher injury rates, and account for about 80 percent of all sports-related emergency room visits. Despite the risks, many kids are still not wearing mouth guards and facial protection during games and practices.
Here's why:
Mouth guards are not being used: Sixty-seven percent of parents say their child does not wear a mouth guard, yet, 70% say their biggest fear when their child plays is that they will get hurt. And here’s a chilling stat: One out of every four (27 percent) parents say their child has sustained an injury during an organized sport resulting in a trip to the emergency room, according to the AAO.
Not enough support for mouth guards: Of the parents whose children do not wear a mouth guard, 84 percent say it's because the league or coach does not require it, the AAO says.
Hard hits occur in every sport: The average high school baseball pitcher can throw a fast ball between 75-to-85 miles per hour. This compares to being hit in the mouth by a speeding car!
We hope this helps you remember to always wear a mouth guard and other forms of protective gear when participating in fall sports! For more ways you can stay safe on the field, check out these tips. We encourage you to give us a call if you have any questions! Have a wonderful week!

Now that many of the schools are back in session, Dr. Clark Jones would like to remind all of our patients about the importance of scheduling appointments in advance. With school, clubs, sports and family duties to consider, we know that it can be challenging to find time to visit Dr. James this fall for your adjustment appointment. In order to accommodate all of our patients’ busy schedules, it is important that you plan ahead for your appointments so that we are able to provide you with an appointment time that is convenient for you.
As always, please remember to give us advanced notice if you’re unable to make your regularly-scheduled appointment. If we receive enough notice, we might be able to schedule another patient for that time. Feel free to give us a call if you have any questions, or if you would like to schedule your fall appointment.
We’ll see you soon and hope summer is winding down nicely for all our patients!

We know good dental health requires only a few minutes a day. We thought we’d provide some practical advice on how to improve your or your child’s smile between your adjustment visits with Dr. Clark Jones.
Start by brushing your teeth twice a day. Proper brushing techniques are an essential part of maintaining good oral health during your orthodontic treatment, as well as preventing gum disease. More care and time are needed to adequately brush your teeth when you are wearing braces. Brushing daily helps remove decay-causing plaque from tooth surfaces. Please consult Dr. Jones if you would like us to review brushing techniques with you or your child. The use of a mechanical toothbrush such as a Sonicare or Oral B can aid in removing plaque around braces. Flossing daily will also prevent plaque to build up between the teeth and prevent stains between your teeth. Research has shown the bacteria of gum disease has been linked to coronary artery disease, stroke, diabetes and memory loss. Lastly, we encourage you to throw away old toothbrushes and replace them every 2 or 3 months, or after an illness.
We hope this helps! If you have any further questions about any of these tips, please contact our office, ask us on Facebook or ask your general dentist during your next scheduled visit!

We hope you are not a part of the 51 percent of Americans who don’t floss every day. And we definitely hope you're not part of the 10 percent who never floss at all. Dr. Clark Jones and our staff will always tell you that proper flossing is just as important for your dental health as brushing regularly. Flossing, you see, cleans food and plaque that builds up between teeth and below the gumline, key areas that brushing simply cannot reach.
Flossing 3-to-5 minutes each day is recommended, but even 60 seconds of flossing has a great benefit over not flossing at all. Also, make sure to always brush your teeth after you floss, and to rinse with water or mouthwash. When you begin flossing you may experience gum pain or bleeding, but with daily flossing and brushing this should stop within a week or so.
Lastly, has it been at least six months since your last checkup with a dentist? If the answer is yes, we encourage you to schedule an appointment! It’s important to visit your general dentist during orthodontic treatment with Dr. Jones!

At the office of Dr. Clark Jones, we know there are quite a few myths about orthodontics (and orthodontists) out there nowadays. But before you buy into those myths, Dr. Jones and our staff think you should get the facts first! Our good friends at the American Association of Orthodontists set the record straight (no pun intended) and have provided some information that sheds some light on the myths and facts of orthodontics. We encourage you to check them out today!
If you have any questions about orthodontics or your treatment with Dr. Jones, feel free to give us a call! We hope you had a great weekend!

Great question, and you are absolutely not "too old" for braces! At the office of Dr. Clark Jones, nobody is “too old” for braces! In fact, we read a fascinating statistic recently: adults getting braces has actually jumped 24 percent since 1996! Also, one of every five patients in orthodontic treatment nowadays is over the age of 21. Of course, braces help make your teeth stay strong, healthy and become perfectly-aligned. But we’d like you to know orthodontic treatment with Dr. Jones can be successful at any age, and adults especially appreciate the benefits of a beautiful smile.
In fact, we are proud to offer an adult-friendly option for straightening teeth called Invisalign, which uses a series of invisible, removable and comfortable aligners that no one can tell you're wearing. So, you can smile more during treatment as well as after.
If you’ve been thinking about getting that perfect smile, we would love to have you visit for a consultation at our Phoenix or Anthem, AZ office. Please give us a call to set one up and have a wonderful rest of the week!

We hope you're off to a great summer! Our pals at the American Association of Orthodontists have put together a helpful list that outlines when you should call Dr. Clark Jones for an appointment. Here are some early warning signs indicating it’s time to check in with our office:
1. Early or late loss of baby teeth
2. Difficulty of chewing or biting
3. Mouth breathing
4. Finger sucking or other oral habits
5. Crowding, misplaced or blocked-out teeth
6. Jaws that shift, make sounds, protrude or retrude
7. Speech difficulty
8. Biting the cheek or biting into the roof of the mouth
9. Protruding teeth
10. Teeth that meet in an abnormal way or don’t meet at all
11. Facial imbalance or asymmetry
12. Grinding or clenching of teeth
Do any of these warning signs fit you? If so, please give us a call as soon as possible!

With summer in full force, Dr. Clark Jones and our team thought today would be a great time to remind all our young athletes in treatment to take care of both their mouth and appliances while participating in sports - especially contact sports - this summer.
Only by using a mouth guard can kids with and without braces avoid serious sports injuries. The next time you're in for a visit with Dr. Jones, we encourage you to ask us for a mouth guard! In addition, the American Association of Orthodontists has five quick tips for keeping kids safe during sport activities.
• Wear a helmet
• Stretch before and after a game or practice
• Wear protective eyewear
• Wear a face shield to avoid scratched or bruised skin
• Be observant, even as a spectator
We hope you're enjoying your summer, and invite you all to share your summer photos on our Facebook page!

Braces aren’t just for pre-adolescents and teenagers anymore! Dr. Clark Jones will tell you that anyone, at any age, can benefit from orthodontic treatment, whether it’s correcting a problem not treated in your younger years, or catching a problem early.
To ensure the best overall treatment, the American Association of Orthodontists, or AAO, recommends that children receive an orthodontic consultation as early as age seven. If a problem is evident, taking action early can spare a lot of treatment and expense down the road.
If you never received orthodontic treatment when you were young, don’t worry! At Dr. Jones' Phoenix and Anthem, AZ offices, you’re never too old for a beautiful smile. Set up an appointment for a consultation with Dr. Jones and find out how orthodontics will transform your smile, as well as your life!

Great question! There are a lot of foods we want you to stay away from while you’re wearing braces. Some foods can occasionally damage braces, but certain foods can bend the wires or even break the brackets on your braces. If you’re wearing braces, you should avoid starch, sugar and gummy foods, as these foods can be difficult to remove during brushing. Foods that are high in sugar and starch tend to cause plaque, cavities and even tooth decay.
Avoid tough meats, hard breads and raw vegetables such as carrots and celery. Before long, you’ll be able to bite a cucumber again. But you’ll need to protect your orthodontic appliances when you eat for as long as you’re wearing braces.
Foods you should avoid include:
• Chewy foods: bagels, hard rolls, licorice
• Crunchy foods: popcorn, ice, chips
• Sticky foods: caramels, gum
• Hard foods: nuts, candy
• Foods you have to bite into: corn on the cob, apples, carrots
• Chewing on hard things (for example, pens, pencils or fingernails) can damage the braces. Damaged braces will cause treatment to take longer.
If you have any questions on which foods you should be avoiding and why, we invite you to give us a call or ask Dr. Jones or one of our team members during your next visit at our convenient offices in Phoenix or Anthem! Or, you can always ask us on Facebook!